little hills

self care + self development

your body + mind

Welcome to little hills.

Is it your time to make a little change or two?

life is hard and overwhelming sometimes.

So, how can we feel better?

I believe everyone can find their own unique ways to settle their mind and feel better in their body.

What CAN we do to help shift aches, pains and big heavy thoughts and feelings?

I offer meditation and gentle yoga to get you to feel more comfortable in your own skin.

I am a qualified life coach, reflexologist, hatha and yin yoga teacher, and run a weekly meditation class.

  • "Hilary helped me rethink some long-standing negative thinking, which has helped me take more action. I was quite sceptical, but coaching really works"

    Clara | Coaching Client

  • "My sessions with Hilary felt easy-going and familiar, but she managed to dig deep with just a few questions. She gave me space to truly think about what I wanted, beyond what I thought I wanted, and allowed me to pave the way forward to explore."

    Luci | Coaching Client