little hills

self care + self development

life coaching - yoga - reflexology

easing your body + mind

Hello! Welcome to little hills.

How are you?

What do you need right now?

Time for a little change??

I believe every one of us can improve our lives.

Life is hard and overwhelming sometimes.

When we feel like this, we think that very little is possible for us.

The fear is REAL. I get it.

We try to feel better by avoiding the discomfort. And that does ease things a bit, for sure.

But, the problem returns and we are in a moment again of ‘enough is enough’, where you need to do something right now, to ease the pain.

This is the perfect time (but uncomfortable, I know) to explore what you CAN do to help shift the cycle.

Be brave.

Ready to do something for you?

  • "Hilary helped me rethink some long-standing negative thinking, which has helped me take more action. I was quite sceptical, but coaching really works"

    Clara | Coaching Client

  • "My sessions with Hilary felt easy-going and familiar, but she managed to dig deep with just a few questions. She gave me space to truly think about what I wanted, beyond what I thought I wanted, and allowed me to pave the way forward to explore."

    Luci | Coaching Client