workshops

I also run occasional workshops, bringing yoga, reflexology and coaching together.

They are a fun, interactive few hours, when you can discover a little more about yourself and what you want and need to be more at ease in life and your mind.

There is also time to stretch and unwind, and relax in your body.

Use this time as an introduction to your own self discovery, to coaching, to becoming more aware of all the amazing little bits of you.

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